Life with braces may seem overwhelming at first, but with the right guidance and a positive mindset, you will quickly adapt to wearing braces. At Gardner Orthodontics, we are committed to ensuring that your experience is both comfortable and rewarding. By providing comprehensive support and essential tips, we will help you navigate the ins and outs of life with braces so you can focus on the beautiful smile that awaits you at the end of your treatment.

Dietary Considerations and Oral Hygiene

During your time with braces, it is essential to be mindful of your diet and maintain proper oral hygiene. Avoiding hard, crunchy and sticky foods will prevent damage to your brackets and wires, while regular brushing and flossing will keep your teeth and braces clean. Our orthodontic team will provide you with detailed instructions on cleaning techniques and may recommend specialized tools to make the process easier, such as interdental brushes and water flossers.

Managing Discomfort and Addressing Concerns

It is not uncommon to experience some discomfort or soreness when first adjusting to braces or after adjustments. Over-the-counter pain relievers and orthodontic wax can help alleviate these sensations. If you still feel soreness after trying these methods, contact our office.

Staying Active and Confident

Wearing braces does not have to hinder your active lifestyle or social interactions. With a little extra care, you can continue participating in sports and other activities. Using a mouth guard will protect both your braces and teeth during physical activities. Embrace your braces with confidence, knowing that they are temporary fixtures on your journey to a stunning, healthy smile.

As you navigate life with braces, remember that our orthodontist and team in Orange Park, Florida, are here to support you every step of the way. With proper care and a positive attitude, you will soon reap the rewards of your commitment to a healthier, more radiant smile. Contact us today at 904-802-0767 if you have any questions about adjusting to life with braces or would like to schedule a visit with Dr. Thomas Gardner.

Did We Mention?

We Offer Free Consultations!

Looking to straighten your teeth but not sure which treatment is right for you? Come see our orthodontist and team in Orange Park, Florida, for a free consultation. During your visit, we will gently examine your smile and discuss your goals to create a treatment plan tailored just to you.

Start Here


Patient Testimonials